@article{oai:aue.repo.nii.ac.jp:00004675,
 author = {山田, 忠樹 and 渡辺, 英児 and 岡田, 暁宜 and 竹島, 伸生},
 issue = {2},
 journal = {日本生理人類学会誌},
 month = {May},
 note = {text, The purpose of this study was to determine the effects of water-based exercise training on vital age (VA) in older adults. Thirty-nine volunteers were randomly divided into an exercise group (WEX: 8 man and 13 women, age 69±4 yr), and control group (5 men and 11 women, age 68±4yr). The WEX participated in a 12-week supervised exercise program, 70 min/d, and 3 d/wk. Significant lowering in VA was noted in WEX (68.7±8.5yr→61.2±8.3yr), and no significant change was observed in control group (69.2±5.9→69.7±8.3yr). The results indicate that the WEX is an effective measure to lower the VA, thus improving the overall physical fitness in the elderly.},
 pages = {87--93},
 title = {水中運動を用いた高齢者のトレーニング効果 ―主に活力年齢を指標として―},
 volume = {7},
 year = {2002}
}