| アイテムタイプ |
学術雑誌論文 / Journal Article(1) |
| 公開日 |
2014-10-10 |
| タイトル |
|
|
タイトル |
プライオメトリックトレーニングによる長距離走パフォーマンスと鉛直スティフネスの変化 |
| 言語 |
|
|
言語 |
jpn |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
Rebound jump |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
Bounding exercise |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
Ground reaction force |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
リバウンドジャンプ |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
バウンディング |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
地面反力 |
| 資源タイプ |
|
|
資源タイプ識別子 |
http://purl.org/coar/resource_type/c_6501 |
|
資源タイプ |
journal article |
| その他のタイトル |
|
|
その他のタイトル |
Effect of plyometric training on performance and vertical stiffness in long-distance running |
| 著者 |
加藤, 彰浩
荻久保, 吉隆
筒井, 清次郎
木越, 清信
|
| 著者(別言語) |
|
|
著者(別言語) |
Kato, Akihiro |
| 著者(別言語) |
|
|
著者(別言語) |
Ogikubo, Yoshitaka |
| 著者(別言語) |
|
|
著者(別言語) |
Tsutsui, Seijiro |
| 著者(別言語) |
|
|
著者(別言語) |
Kigoshi, Kiyonobu |
| 抄録 |
|
|
内容記述タイプ |
Abstract |
|
内容記述 |
This study was conducted to investigate the effect of plyometric training on long-distance runners by comparing changes in long-distance running performance and vertical stiffness. The subjects were seven males long-distance student runners who formed part of the training group and six males who formed part of the control group. The training group performed plyometric training twice a week for eight weeks. The training consisted of one set of ten repetitions of rebound jumps (RJ), 40m of bounding exercise, and 60m of relaxed running. The entire process was repeated five times a day. To even up the amount of exercise between the training and control groups, control group did 100m of relaxed running at the same schedules. Besides this difference in plyometric training, the training and control groups performed the same training. The main results were as follows: 1) With regard to vertical stiffness in RJ and standing quintuple jumps, the performance of the training group improved significantly. 2) The performance of the training group improved significantly with regard to vertical stiffness in long-distance running. 3) Although 5000m race time for the training and control groups reduced significantly, there was no difference between groups. These results suggested that it was possible to improve vertical stiffness in various jumps (RJ and standing quintuple jumps) and vertical stiffness in long-distance running through plyometric training. However, the plyometric training did not further improve the long-distance running performance. |
| 書誌事項 |
スポーツ健康科学研究
巻 35,
p. 17-26,
発行日 2013
|
| 出版者 |
|
|
出版者 |
東海体育学会 |
| 書誌情報 |
|
|
|
スポーツ健康科学研究. 2013, 35, p. 17-26. |
| 権利 |
|
|
権利情報 |
rights:東海体育学会 |
| 著者版フラグ |
|
|
出版タイプ |
VoR |
|
出版タイプResource |
http://purl.org/coar/version/c_970fb48d4fbd8a85 |
| 著者別名 |
|
|
著者別名 |
カトウ, アキヒロ |
| 著者別名 |
|
|
著者別名 |
オギクボ, ヨシタカ |
| 著者別名 |
|
|
著者別名 |
ツツイ, セイジロウ |
| 著者別名 |
|
|
著者別名 |
キゴシ, キヨノブ |
| 資源タイプ |
|
|
内容記述タイプ |
Other |
|
内容記述 |
text |
Tsutsuis002.pdf (1.0 MB)
